希望能瘦身成功's Journal, 03 Feb 18

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體值肪：44.7
代謝率：1438
BMI:30.4

70.2 kg Lost so far: 2.8 kg. Still to go: 20.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2018:

1215 kcal

Fat: 48.63g | Prot: 57.48g | Carbs: 138.84g. Breakfast: 燕麥（即食，乾，濃縮）. Lunch: 台酒花雕雞麵. Dinner: 魚, 愛之味玉筍, 花椰菜, 白飯. Snacks/Other: 柑橘, 萬歲牌無調味三果, 垂坤肉乾. more...

1961 kcal

Exercise: Cardio - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

steady weight

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希望能瘦身成功's Weight History

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希望能瘦身成功's Journal, 03 Feb 18

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希望能瘦身成功's Weight History