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kenapa setiap hari nimbang,itu bisa jadi motivasi biar ngeliat timbangan tu geser kiri terus 😁
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84.8 kg
Lost so far: 2.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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158 kcal
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Fat: 5.31g | Prot: 7.89g | Carbs: 25.74g.
Breakfast: Jus Jeruk Nipis, Teh Hijau. Lunch: Sambal Goreng, Tomat, Jeruk Nipis, Kacang Panjang Hijau Dimasak (dari Segar), Kangkung. more...
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Losing 4.9 kg a Week
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safitridhessy's Weight History
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