Weigh In record (no journal entry) for 17 December 2017
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74 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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683 kcal
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Fat: 39.84g | Prot: 70.08g | Carbs: 8.06g.
Lunch: Coca-Cola Refrigerante Zero, Queijo Mozzarella, Sadia Hambúrguer de Carne Bovina. more...
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Losing 10.5 kg a Week
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Maluverdi158's Weight History
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