Weigh In record (no journal entry) for 03 February 2018
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95.1 kg
Lost so far: 7.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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469 kcal
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Fat: 20.30g | Prot: 15.66g | Carbs: 49.97g.
Breakfast: Рахат Вечер, Кофе с Молоком и Сахаром. Lunch: Омлет, Картофельное Пюре (с Цельным Молоком и Маслом), Рахат Вечер, Maggi Горячая Кружка. more...
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Losing 0.9 kg a Week
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natasha_yalyan's Weight History
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