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been sick w mono 2 weeks...at my lowest the orher day at 110. hoping to get back into routine soon workout and buils muscle
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50.3 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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2004 kcal
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Fat: 101.05g | Prot: 81.71g | Carbs: 178.76g.
Breakfast: Compliments Quick Cook Steel Cut Oats, Strawberries, Beatrice Whipping Cream (35%), Coffee, Safeway Frozen Mixed Berries, Coconut Oil, Shakeology Vanilla. Lunch: Lentil Soup, Fried Egg. Dinner: Pork Chop, Cooked Broccoli (from Fresh), President's Choice Wild Mushroom Risotto, Extra Virgin Olive Oil. Snacks/Other: Bananas, Peanut Butter, Cheddar Cheese, Pascha Unsweetened Dark Chocolate Baking Chips, Tea (Brewed), Coors Light Beer. more...
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Losing 0.3 kg a Week
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lindsayglover's Weight History
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