Weigh In record (no journal entry) for 03 February 2018
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57.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1680 kcal
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Fat: 58.93g | Prot: 68.29g | Carbs: 221.84g.
Breakfast: Datte, Cracotte Craquinette Chocolat. Lunch: Kiwi, Fromage de Chèvre, Thiriet Feuilleté au Saumon, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Taillefine La Mousse au Fromage Blanc sur Fruits, Carrefour Nems Crevette, Couscous (Cuit), Haricots Verts. more...
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Losing 2.1 kg a Week
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Didouche59's Weight History
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