Weigh In record (no journal entry) for 03 February 2018
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63.2 kg
Lost so far: 2.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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483 kcal
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Fat: 28.28g | Prot: 31.33g | Carbs: 25.46g.
Breakfast: Ростагроэкспорт Сметана 20%, Кофе с Молоком, Сырники Домашние. more...
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Losing 4.9 kg a Week
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