Weigh In record (no journal entry) for 03 February 2018
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75.5 kg
Lost so far: 9.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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933 kcal
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Fat: 24.79g | Prot: 99.64g | Carbs: 76.99g.
Breakfast: Мёд, Яйцо (Целое), Геркулес Овсяные Хлопья. Lunch: Гречка, Данон Творог Мягкий 0%, Яйцо (Целое), Куриное Филе. Dinner: Капуста Белокочанная, Куриное Филе. more...
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Losing 0.2 kg a Week
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margotrkive's Weight History
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