Weigh In record (no journal entry) for 03 February 2018
|
75.5 kg
Lost so far: 9.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2018:
|
933 kcal
|
Fat: 24.79g | Prot: 99.64g | Carbs: 76.99g.
Breakfast: Мёд, Яйцо (Целое), Геркулес Овсяные Хлопья. Lunch: Гречка, Данон Творог Мягкий 0%, Яйцо (Целое), Куриное Филе. Dinner: Капуста Белокочанная, Куриное Филе. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margotrkive's Weight History
|