Weigh In record (no journal entry) for 14 December 2017
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56 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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739 kcal
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Fat: 9.46g | Prot: 72.74g | Carbs: 92.93g.
Breakfast: Черника, Овсяная Каша на Воде. Lunch: Помидоры, Ячневая Каша на Воде, Печень Говяжья. Dinner: Кефир (Обезжиренный). Snacks/Other: Вкуснотеево Творог Обезжиренный 0,5%. more...
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aza-azaliya's Weight History
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