aza-azaliya's Journal, 03 Feb 18

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Weigh In record (no journal entry) for 03 February 2018

45.7 kg Lost so far: 10.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2018:

990 kcal

Fat: 28.76g | Prot: 98.29g | Carbs: 90.89g. Breakfast: Морковно-творожные мафины, Кефирная гречка с 🥜🌰🥜. Lunch: Капуста тушёная. Dinner: Коктейль с крыжовником . more...

288 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Apple Health - 21 hours. more...

Losing 1.4 kg a Week

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aza-azaliya's Weight History

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aza-azaliya's Journal, 03 Feb 18

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aza-azaliya's Weight History