Weigh In record (no journal entry) for 03 February 2018
|
55.5 kg
Lost so far: 5.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2018:
|
875 kcal
|
Fat: 42.71g | Prot: 54.84g | Carbs: 68.21g.
Breakfast: Малина (Несладкая, Замороженная), Weider Gold Whey, Геркулес Овсяные Хлопья. Lunch: Shake Shack Шрум Бургер. Dinner: Тысяча Озер Сыр Лёгкий 15% в Нарезке, Домик в деревне Молоко 3,2%, Яйцо, Атлантическая Треска. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kukushkinaov's Weight History
|