Weigh In record (no journal entry) for 03 February 2018
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92.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1361 kcal
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Fat: 28.15g | Prot: 128.90g | Carbs: 140.40g.
Lunch: Lidl Pulled Pork, Alnatura Vollkorn Farfalle. more...
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Losing 2.1 kg a Week
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