Weigh In record (no journal entry) for 03 February 2018
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108 kg
Lost so far: 4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1163 kcal
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Fat: 60.10g | Prot: 58.67g | Carbs: 95.68g.
Breakfast: Poires. Lunch: Réghalal Blanc de Dinde , Oeuf Brouillé (Entier, Cuit). Dinner: Oeuf Dur, Mozzarella, Puget Huile d'olive, Maille Moutarde de Dijon, Concombre (Pelé). Snacks/Other: Heudebert Les Crackers Nature. more...
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Losing 5.3 kg a Week
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jeanbersaid's Weight History
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