Weigh In record (no journal entry) for 03 February 2018
|
66 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2018:
|
1644 kcal
|
Fat: 41.67g | Prot: 96.82g | Carbs: 218.16g.
Breakfast: Cafezinho, Ameixas, Cenouras, Batata Inglesa Cozida, Macarrão. Lunch: Carne do Peito de Frango (Assado, Cozido), Bisteca de Porco Grelhada, Tomates Cereja, Tomates, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Club Social Original, Ovo Cozido. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gabrieldiniz777's Weight History
|