Weigh In record (no journal entry) for 03 February 2018
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64.2 kg
Lost so far: 29.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1079 kcal
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Fat: 41.03g | Prot: 44.85g | Carbs: 141.01g.
Breakfast: Motta Панетон, Кофе, Груши. Lunch: Кедровые Орехи , Оливковое Масло (Первого Отжима), Красные Помидоры, Огурец (с Кожурой), Зеленый Листовой Салат. Dinner: Мидии (Вареные или на Пару), Креветки. more...
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Losing 1.4 kg a Week
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Volosiuc.alla's Weight History
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