Weigh In record (no journal entry) for 03 February 2018
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60.7 kg
Lost so far: 1.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1177 kcal
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Fat: 42.42g | Prot: 78.37g | Carbs: 139.23g.
Breakfast: Bawang Bombay Dimasak, Susu Kedelai, Apel, Tumis Buncis, Kembang Kol Dimasak (dari Segar), Kakap (Ikan) (Spesies Campuran). Lunch: Susu Kedelai, Buah Naga, Durian. Dinner: Tahu Goreng, Susu Kedelai, Tempe Goreng. more...
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Losing 0.0 kg a Week
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Triana m's Weight History
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