Weigh In record (no journal entry) for 25 July 2014
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52.6 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 58.03g | Prot: 74.16g | Carbs: 113.22g.
Breakfast: Золотые Луга Творог 5%. Lunch: Салат из Свеклы с Майонезом, Котлета Куриная. Dinner: Активия Йогурт Питьевой, Черешня. Snacks/Other: Сливы, Инжирный Персик, Шашлык из Свинины, Ягодный Пирог. more...
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2386 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Racquetball - 1 hour, Badminton - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Anastasya23081984's Weight History
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