Weigh In record (no journal entry) for 03 February 2018
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70.4 kg
Lost so far: 4.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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537 kcal
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Fat: 18.90g | Prot: 24.04g | Carbs: 49.39g.
Breakfast: Café com Leite Integral, Pão Branco. Lunch: Queijo Coalho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Carioca, Arroz Branco (Cozido), Vinho Tinto de Mesa. more...
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Losing 0.9 kg a Week
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BrendaMorais's Weight History
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