Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
alexalynns
Journal
03 Feb 18
alexalynns's Journal, 03 Feb 18
alexalynns's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 February 2018
73.9 kg
Lost so far:
33.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2018:
1079 kcal
Fat: 61.79g | Prot: 45.40g | Carbs: 88.89g.
Breakfast:
Toasted Whole Wheat Bread, Avocados .
Lunch:
Kneaders Chicken Salad Croissant.
Dinner:
Amigos Crisp Meat Burrito, Kneaders Chicken Salad Croissant.
more...
1928 kcal
Exercise:
Squats (Legs) - 7 minutes, Abdominal (Sit Ups) - 7 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
3 Supporters
Support
Comments
Nice drop!
03 Feb 18 by member:
8Patty
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
alexalynns's Weight History
View Complete History