Weigh In record (no journal entry) for 03 February 2018
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78.1 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1308 kcal
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Fat: 72.86g | Prot: 50.37g | Carbs: 121.26g.
Lunch: Simply Orange Simply Lemonade, Garden Cuts Green Leaf Lettuce, Tomatoes, Nature's Own Life Honey Wheat Bread, Bacon (Cured, Pan-Fried, Cooked). Dinner: Kroger Sour Cream, El Sol Homemade Salsa, Kroger Finely Shredded Sharp Cheddar Cheese, Rosarita Restaurant Style Refried Beans. Snacks/Other: Kroger Salted Peanuts, Nature's Own Life Honey Wheat Bread, Smucker's Apple Butter, Bananas, Sugar, Great Value 100% Natural Green Tea, Kroger Non-Dairy Creamer, Coffee (Brewed From Grounds). more...
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Gaining 6.4 kg a Week
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linda carol caldwell's Weight History
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