Weigh In record (no journal entry) for 03 February 2018
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117.9 kg
Lost so far: 2.3 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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688 kcal
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Fat: 24.96g | Prot: 66.05g | Carbs: 49.00g.
Dinner: Kroger Cooked Cocktail Shrimp, Fresh & Easy Seafood Cocktail Sauce, Kroger Crispy Rice Marshmallow Treat, Rhodes White Dinner Rolls, Fresh Express Caesar Supreme Complete Salad Kit, Turkey Meat (Cooked, Roasted). more...
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Losing 0.1 kg a Week
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