Weigh In record (no journal entry) for 04 February 2018
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55.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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879 kcal
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Fat: 61.91g | Prot: 48.12g | Carbs: 32.57g.
Breakfast: super coco 100% 冷壓椰子油, 安佳 奶油, 安佳 鮮奶油, 黑咖啡. Lunch: 自由神 蒟蒻麵, 雞腿, 鱈魚, 家樂福 大白菜, 煮熟的蘆筍（新鮮）. Snacks/Other: 星巴克 (starbucks) 菠菜洋菇鹹派, epic 炸豬皮零食, 橘子. more...
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Gaining 1.4 kg a Week
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winny0319's Weight History
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