Weigh In record (no journal entry) for 03 February 2018
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96.3 kg
Lost so far: 4.0 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1218 kcal
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Fat: 75.66g | Prot: 73.10g | Carbs: 61.27g.
Breakfast: Coffee-Mate Original Powder Creamer, Equate Meal Replacement Shake - French Vanilla. Lunch: Great Value Broccoli Florets, Skinless Chicken Breast. Dinner: Nature's Own Butter Top Enriched Bread, Nature's Own Butter Top Enriched Bread, Best Foods Real Mayonnaise, Pawley's Island Palmetto Cheese, Nature's Own Butter Top Enriched Bread, Best Foods Real Mayonnaise, Pawley's Island Palmetto Cheese, Nature's Own Butter Top Enriched Bread. Snacks/Other: Peanuts. more...
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steady weight
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grannie57 's Weight History
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