Weigh In record (no journal entry) for 04 February 2018
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68.6 kg
Lost so far: 10.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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499 kcal
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Fat: 16.20g | Prot: 29.14g | Carbs: 57.90g.
Breakfast: Творог Творог18%, Вареное Яйцо. Lunch: Хлебцы Молодцы Хлебцы Молодцы Ржаные. Dinner: Свекла Вареная со Сметаной. Snacks/Other: Мандарины, Перловка Отварная. more...
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Losing 2.1 kg a Week
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swetik890's Weight History
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