Weigh In record (no journal entry) for 04 February 2018
|
87.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2018:
|
2441 kcal
|
Fat: 101.43g | Prot: 141.58g | Carbs: 244.62g.
Breakfast: Cheddar Cheese , Onions , Scrambled Egg . Lunch: Debonairs Pizza Hawaiian (Large), Lindt Dark Chocolate Intense Mint. Dinner: Spaghetti Bolognese, Spaghetti Bolognese. Snacks/Other: USN Bluelab 100% Whey Protein. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leondeschamps's Weight History
|