Weigh In record (no journal entry) for 04 February 2018
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66.3 kg
Lost so far: 11.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1201 kcal
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Fat: 62.25g | Prot: 74.87g | Carbs: 84.92g.
Breakfast: Джемы и Варенья, Вареное Яйцо, Сметана , Прасковья Молочкова Творог 5%. Lunch: SPAR Салат Японский , Котлеты из Куриной Грудки. Dinner: Помело, Прасковья Молочкова Кефир 1%. more...
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Losing 0.7 kg a Week
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alenochka28-69's Weight History
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