Weigh In record (no journal entry) for 04 February 2018
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62.9 kg
Lost so far: 2.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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235 kcal
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Fat: 13.29g | Prot: 14.11g | Carbs: 13.43g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Обычные Блины. more...
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Losing 2.1 kg a Week
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