Weigh In record (no journal entry) for 04 February 2018
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94 kg
Lost so far: 26 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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963 kcal
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Fat: 51.81g | Prot: 32.94g | Carbs: 96.74g.
Breakfast: Gingembre, Jus de Citron. Lunch: Auchan Chocolat Noir 72% Cacao (2), Auchan Huile de Noix, Thon dans l'Eau (en Conserve), Tomates, Carrefour Betteraves Rouges, Piments Jalapeno, Cornichons, Salade Verte, Jean Hervé Purée de Cacahuète, Perl'Amande Purée d'amande Blanche, Radis, Olives Vertes, Pomme, Banane. Dinner: Huile d'Olive, Houmous, Carrefour Mangue en Tranche, Oeuf Dur. more...
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Losing 1.4 kg a Week
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