Weigh In record (no journal entry) for 04 February 2018
|
76 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2018:
|
284 kcal
|
Fat: 14.05g | Prot: 12.92g | Carbs: 23.57g.
Breakfast: Berger Beinschinken, Billa Vollkornbrot, Butter. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|