Weigh In record (no journal entry) for 04 February 2018
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71.1 kg
Lost so far: 6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1003 kcal
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Fat: 23.43g | Prot: 16.33g | Carbs: 170.00g.
Breakfast: Casino Biscuits Croquants Saveur Chocolat, Tisane. Lunch: Casino Velouté de Potiron, Tropicana Multivitamines. Dinner: Casino Vinaigrette Fines Herbes, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Olives Vertes, Casino Maïs Doux en Grains, Riz Basmati (Cuit), Tropicana Essentiels Multivitamines Original. more...
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Losing 8.4 kg a Week
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Lys Laurène's Weight History
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