Weigh In record (no journal entry) for 04 February 2018
|
60.6 kg
Lost so far: 20.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2018:
|
821 kcal
|
Fat: 21.25g | Prot: 41.61g | Carbs: 110.33g.
Breakfast: Кофе с Молоком, Овсяноблин, Магнит Банан, Peanut Butter & Co Арахисовая Паста без Сахара. Lunch: Перекресток Эчпочмак, Кофе с Молоком, Heinz Фасоль в Томатном Соусе, Сыр Тильзитер, Ржаной Хлеб. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Guzel1991's Weight History
|