Weigh In record (no journal entry) for 04 February 2018
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55.6 kg
Lost so far: 2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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2212 kcal
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Fat: 79.04g | Prot: 96.40g | Carbs: 280.61g.
Breakfast: Обычные Блины. Lunch: Лимонад, Пицца с Сыром (36 см, Толстая Корочка). Dinner: Три Корочки Сухарики "Семга с Сыром", Жареная или Запеченная Свиная Отбивная, Конфета. more...
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Losing 0.7 kg a Week
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