Weigh In record (no journal entry) for 04 February 2018
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85.8 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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796 kcal
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Fat: 35.01g | Prot: 92.54g | Carbs: 34.26g.
Breakfast: Икра Карася, Сахар, Europek Обезжиренное Сухое Молоко, Овсяные Отруби. Lunch: Икра Карася, Карп Жареный. Dinner: Карп. more...
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Losing 0.4 kg a Week
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latvia-1's Weight History
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