Weigh In record (no journal entry) for 04 February 2018
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56 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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858 kcal
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Fat: 19.28g | Prot: 20.12g | Carbs: 166.25g.
Breakfast: Смузи, Суп-Пюре из Брокколи. Lunch: Кофе с Молоком. Dinner: Апельсин, Банан, Красное Яблоко, Киви. Snacks/Other: Смузи, Тыквенный Суп. more...
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Losing 3.5 kg a Week
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zhupar88's Weight History
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