Weigh In record (no journal entry) for 04 February 2018
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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760 kcal
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Fat: 11.43g | Prot: 46.69g | Carbs: 119.91g.
Lunch: Tempe Goreng, Ampela, Hati Ayam, Salad Selada dengan Berbagai Macam Sayuran, Sayur Asem, Ikan, Nasi Putih. Dinner: Sayuran Campur (Beku), Oatmeal. Snacks/Other: Kue Bolu, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...
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Losing 0.4 kg a Week
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Neng_enci's Weight History
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