Weigh In record (no journal entry) for 04 February 2018
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71.6 kg
Lost so far: 6.4 kg.
Still to go: 9.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 February 2018:
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1460 kcal
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Fat: 52.57g | Prot: 44.97g | Carbs: 200.63g.
Breakfast: Mulino Bianco Crostatina al Cacao, Parmalat Latte Parzialmente Scremato, Gocciole Gocciole Extra Dark. Lunch: Delizie del Sole Passata di Pomodoro, Gocciole Biscotti, Pere, Barilla Penne Rigate, Grana Padano Grana Padano. Dinner: Crik Crok Pop Corn. Snacks/Other: Gocciole Biscotti. more...
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Losing 0.5 kg a Week
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amoremio11's Weight History
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