Weigh In record (no journal entry) for 04 February 2018
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58.6 kg
Lost so far: 4.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1543 kcal
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Fat: 136.74g | Prot: 63.62g | Carbs: 13.28g.
Breakfast: Bulletproof Coffee. Lunch: Laschinger Räucherlachs, Goldessa Der Sahnige, Grafschafter Eiweißbrot, Lidl Hass Avocado. Dinner: Milbona Emmentaler Gerieben , Dönerfleisch. Snacks/Other: Dulano Snackis, Alesto Walnusskerne Naturbelassen. more...
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Gaining 1.4 kg a Week
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AnnabelleTur11's Weight History
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