tytifryti~'s Journal, 04 Feb 18

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Weigh In record (no journal entry) for 04 February 2018

48.6 kg Lost so far: 0 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2018:

1027 kcal

Fat: 43.96g | Prot: 53.42g | Carbs: 104.58g. Breakfast: Тирамису, Вареное Яйцо. Lunch: Свинина, Макароны Отварные. Dinner: Творожная Запеканка. Snacks/Other: Красное Яблоко, Красное Яблоко, Пятерочка Апельсин. more...

1333 kcal

Exercise: Squats (Legs) - 10 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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tytifryti~'s Journal, 04 Feb 18

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tytifryti~'s Weight History