Weigh In record (no journal entry) for 04 February 2018
|
58.6 kg
Lost so far: 4.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2018:
|
1400 kcal
|
Fat: 50.47g | Prot: 44.79g | Carbs: 196.18g.
Breakfast: Melón, Plátano, Muffin de Chocolate, Muffins de Arándanos, Café. Lunch: Vivo Jugo en Polvo, Zapallo Italiano Relleno, Arroz Integral (de Grano Largo, Cocido). Dinner: Café, Huevo Revuelto, Selz Galletas de Arroz. Snacks/Other: Té Supremo Té Verde, Muffin de Chocolate, Muffins de Arándanos, Vivo Jugo en Polvo, Puripop Popcorn Coco Vainilla. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lorenita_fitness's Weight History
|