Weigh In record (no journal entry) for 04 February 2018
|
68.8 kg
Lost so far: 27.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2018:
|
1749 kcal
|
Fat: 80.36g | Prot: 109.08g | Carbs: 141.41g.
Breakfast: Gurke (mit Schale), Ja! Frischkäse mit Kräutern, Rügenwalder Mühle Vegetarischer Schinken Spicker, Gutes aus der Bäckerei Steinofen Brötchen, Milka Waffelini. Lunch: Ciabatta, Vapiano Insalata Caprese, Feinkost Dittmann Antipasti-Mix, Escal Marinierte Garnelenspieße. Dinner: Myprotein Protein Crisps, Milbona Quark 20%. Snacks/Other: Mamma Gina Cannelloni Gefüllt mit Ricotta und Spinat, Power System Crunchy Bar Vanille. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiniMiauzi's Weight History
|