Weigh In record (no journal entry) for 11 September 2017
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89.7 kg
Lost so far: 2.4 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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1439 kcal
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Fat: 127.12g | Prot: 49.44g | Carbs: 24.96g.
Breakfast: Woolworths Carb Clever Almond, Pecan & Macadamia Bar, Avocados, Egg (Whole), Milk. Dinner: Extra Virgin Olive Oil, Mushrooms, PnP Fresh Cream, SPAR Baby Marrow, Pork Sausage (Cooked), Cauliflower Rice. more...
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Losing 1.8 kg a Week
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DanielaND2017's Weight History
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