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Doing great with this cleanse! Not sure how long I'll do it. No major cravings or radical wishes that I wasn't doing this. Was tired as hell this morning, but alloting 6hrs for sleep didn't help. First person that saw me said that I looked chipper...heard you get a glow from doing cleanses, maybe that was it?
Funny story: Awoke and noticed that my glasses had been knocked off the nightstand overnight. Saw what I thought was a shadow of the glasses (seemed like the right shape), and as I grasped it, found my fingertips in warm, wet goo...thank you, cat, for trying to put that gross feeling between my toes in the morning...averted, partially. Blah...
Currently feeling: Growing headache, ever since noon when I went to get my oil changed...too bad it persists, but a full night of sleep should help!
Overall throughout the day: Confused. Hate being put in a department I don't usually work...trying to keep busy in unfamiliar teritory sucks. Glad I had the option to go home early ;)
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79.4 kg
Lost so far: 15.0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 29.28g | Prot: 11.82g | Carbs: 163.61g.
Breakfast: Coconut Oil, PureCoconut Coconut Milk - Vanilla, Bananas, Natural Peanut Butter with Honey. Lunch: Bing Cherries. Dinner: welch's black cherry concord grape juice, Mangos, Pineapple, Bing Cherries. more...
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3184 kcal
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Exercise:
Sitting - 2 hours, Desk Work - 7 hours, Housework - 2 hours, Walking (moderate) - 5/kph - 3 hours, Driving - 1 hour, Sleeping - 6 hours, Resting - 3 hours. more...
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Losing 3.8 kg a Week
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