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hmmm....
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89 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1253 kcal
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Fat: 50.83g | Prot: 54.93g | Carbs: 145.09g.
Breakfast: Energen Kacang Hijau, Telur Rebus, Kopi. Lunch: Gado Gado, Telur Rebus. Dinner: Bango Kecap Manis, Telur Dadar, Nasi Putih. Snacks/Other: Telur Rebus, Energen Kacang Hijau. more...
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Gaining 2.0 kg a Week
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firdauscfra's Weight History
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