Weigh In record (no journal entry) for 04 February 2018
|
100.7 kg
Lost so far: 2.7 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2018:
|
2184 kcal
|
Fat: 112.04g | Prot: 123.63g | Carbs: 176.93g.
Lunch: Lay's Oven Baked Original (Package), Subway 6" Turkey Breast. Dinner: Wingstop Original Hot Wings, Wingstop Teriyaki Wings, Wingstop French Fries (Medium), Domino's Pizza Cheesy Bread, Domino's Pizza Buffalo Chicken Pizza, Domino's Pizza 14" Vegi Feast Pizza. Snacks/Other: Trader Joe's New York Deli Style Baked Cheesecake. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BryanOnALaptop's Weight History
|