Weigh In record (no journal entry) for 04 February 2018
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96.5 kg
Lost so far: 3.8 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1840 kcal
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Fat: 111.50g | Prot: 71.00g | Carbs: 134.00g.
Breakfast: Equate Meal Replacement Shake - French Vanilla, Coffee-Mate Original Powder Creamer. Lunch: Zaxby's Big Zax Snack. Dinner: Nature's Own Butter Top Enriched Bread, Nature's Own Butter Top Enriched Bread, Pawley's Island Palmetto Cheese, Best Foods Real Mayonnaise, Nature's Own Butter Top Enriched Bread, Pawley's Island Palmetto Cheese, Best Foods Real Mayonnaise, Nature's Own Butter Top Enriched Bread. more...
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Gaining 1.3 kg a Week
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grannie57 's Weight History
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