Weigh In record (no journal entry) for 05 February 2018
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70.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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442 kcal
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Fat: 11.21g | Prot: 26.77g | Carbs: 64.02g.
Breakfast: Абрикосы, Овсяная Каша на Воде, Мандарины, Малина. Lunch: Капустный Салат, Куриная Грудка. Dinner: Чай Несладкий, Чернослив, Куриный Суп, Свеклы. Snacks/Other: Клубника, Голубика, Малина, Мандарины. more...
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2032 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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ханукаева's Weight History
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