Weigh In record (no journal entry) for 05 February 2018
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62.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1121 kcal
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Fat: 37.67g | Prot: 38.64g | Carbs: 165.13g.
Breakfast: Коркунов Конфета, Коркунов Конфета, Зеленый Чай, Nestle Хлопья Фитнес. Lunch: Простоквашино Сметана 15%, Простоквашино Творог 2%. Dinner: Банан, Карусель Беляши с Мясом. Snacks/Other: Банан, Банан. more...
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Losing 2.1 kg a Week
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Alenasander01's Weight History
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