Weigh In record (no journal entry) for 05 February 2018
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88.9 kg
Lost so far: 6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1286 kcal
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Fat: 106.53g | Prot: 64.46g | Carbs: 18.69g.
Breakfast: Boiled Egg, PG tips Black Tea, Low Fat Milk. Lunch: Mayonnaise, Tomatoes, Olive Oil, Light Tuna Fish (Drained Solids in Water, Canned), Lettuce, Caesar Salad Dressing. Snacks/Other: Keto Muffin. more...
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Losing 1.1 kg a Week
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albino4every1's Weight History
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