Weigh In record (no journal entry) for 05 February 2018
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97.8 kg
Lost so far: 6.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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479 kcal
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Fat: 17.95g | Prot: 41.58g | Carbs: 41.71g.
Breakfast: Магнит Груша Китайская, Greenfield Чай Черный, Агрокомплекс Творог 9%, Сметанин Молоко 1,5%. Lunch: Energy Diet Банан. more...
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Losing 0.7 kg a Week
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sarakula1980's Weight History
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