Weigh In record (no journal entry) for 05 February 2018
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87.4 kg
Lost so far: 0.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1941 kcal
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Fat: 62.78g | Prot: 93.36g | Carbs: 249.29g.
Breakfast: Baguette, Nesquik Chocolat Chaud, Tropicana Multivitamines, Carrefour Beurre Demi-Sel. Lunch: Pâtes (Cuites), Picard Escalopes de Dinde. Dinner: Bonne Maman Mousse au Chocolat, Mayonnaise, Planet Sushi Riz Nature, Saumon. Snacks/Other: Picard Crumble Fruits Rouges. more...
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Losing 0.7 kg a Week
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